Frequently Asked Questions About Healthstep Colon Cleanse
Regular use of the HealthStep® Colon Cleanse Formula will ensure that your digestive and elimination tract work at their optimal level. This system is safe and gentle enough to use every month. The manufacturer recommends that you stay on the supplement for at least three months. What took months, years, or a lifetime to create cannot be cleaned up in a month's time!
While you are on the HealthStep® Colon Cleanse System, it is important to follow two simple rules:
Drink plenty of water, which will help with the overall cleansing and flushing of body toxins.
Eat a well-balanced, high-fiber diet that includes fresh fruits, vegetables, whole grains, bran and beans. Fiber adds bulk and moisture to the stool, and it speeds movement through the bowel.
Unlike many other cleanses, Healthstep Colon Cleanse will not cause diarrhea.
A healthy person should have at least one bowel movement daily; and ideally two.
You will know your cleansing is helping you when you see signs such as increased energy, a feeling of vitality, better digestion, and healthier skin, hair and nails.
To use this suupplement, take one pill a day for two weeks with breakfast. Be sure to eat before taking this supplement. Drink two glasses of room-temperature water within one hour of taking the capsules.
The Cleanse is designed to enhance the effects of the HealthStep. This support system will gently boost the effects of detoxifying and eliminating.
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