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The Acid-Alkaline Diet

# B1120
The Acid-Alkaline Diet
By Christopher Vasey, ND. A detailed discussion of acidity vs. alkalinity. Describes the authors theory that some people are acidic even though their pH tests alkaline, and explains how to find out if you fall into this category. Includes detailed examples of an alkaline detoxifying diet, how to design a diet best suited for your particular health needs, and sample menus. Discusses the role of enzyme supplements, prebiotics probiotics and antioxidants in neutralizing and eliminating acids; and addresses the relationship of proper hydration to essential enzyme activity and acid elimination. Revised 2nd edition. (SC 202 pages)
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