The pH Miracle

By Robert O. Young, PhD, and Shelley Redford Young. Ever since this book was featured on CBS’ Early Show, it’s been sweeping the country. The Youngs believe that pH balance is not only a health issue, but also the most important factor in weight loss—more important than calories, fat and cholesterol. They describe their program for restoring your body’s pH balance, including what foods to eat, what to avoid and which supplements to take. Includes recipes. (SC 354 pages)