Healing Yourself, Audiotape Version

By Martin L. Rossman, MD. Six audiotapes that cover all the scripts in Dr. Rossman's book, Guided Imagery for Self-Healing. Covers uses of imagery in medical self-care, your first imagery exploration, basic relaxation skills, healing imagery, meeting your inner advisor and listening to your symptoms. Great for stress relief, pain relief and more. Please note that this is audiotape; CDs available at regular price.
Click here for an example of Dr. Rossman's relaxation methods.